![Quote](images/misc/quote_icon.png)
Originally Posted by
Phate
i was just wondering your opinion on using caffeine for fat burning. the reason i'm asking is mostly because i'm curious about people's personal experiences with it, but also because of the numerous benefits associated with caffeine, such as focus, anticatabolistic properties, lower exertions perception and such
i was going to run a 3-4 week cycle taking around 2-3g of caffeine per day, spread out between an early morning dose and a preworkout dose
any comments/studies/personal experiences welcome