Thread: Sustanon/ deca stack
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09-12-2008, 07:56 AM #1Junior Member
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09-12-2008, 07:59 AM #2
give us your stats
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09-12-2008, 08:03 AM #3
^^^^+!
Stats... please!
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09-12-2008, 08:21 AM #4
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09-12-2008, 08:28 AM #5
gotta love these newbs...haha.
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09-12-2008, 10:45 AM #6Junior Member
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haha fusion...but anyways Im 5'7, 178 pounds with about 8% bodyfat.
my diet:
meal 1- 8 oz. egg whites 2 scoops of whey and 1 cup of oatmeal
meal 2- 6oz tuna, 1/2 cup rice
meal 3- 10-12oz chicken breast, 8oz sweet potatoe, and 1 cup of greens
meal 4- 6oz of tuna, 1 cup of rice
meal5- same as 1
meal 6- 10/12oz lean meat(preferably red meat)
1-2 cups of greens
I want to get up to around 195 before doing my first show in April 2009
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09-12-2008, 10:47 AM #7Junior Member
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by the way this is my first cycle
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09-12-2008, 10:50 AM #8
Great, then 450mg sust wk is a great 1st cycle, you don't need deca yet, save it for a future cycle. Got your PCT meds + extras altogether i hope?
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09-12-2008, 10:59 AM #9Junior Member
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yeah i do i have been on the sustanon for two weeks now, and feel it...i was gonna bring the deca in around week four. Yeah I have my nolva on hand.While Im on cycle I take the usual multivitamin,milk thistle, glutamine, and Hawthorne berry. So I should get the gains I want from a 10 wk cycle of sustanon. I have some winny on hand for around january when I start to diet down.
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09-12-2008, 11:03 AM #10
Yep, leave the deca alone. Keep the Nolva for PCT protocol. Good on the milk thistle but you really don't need it but it won't hurt you either. Good on the multimins, etc... good call in saving the winny for your second cycle in January. Keep us posted.
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09-12-2008, 04:04 PM #11
Bro...deca should be run minimum 12 weeks. So ..unless you want to extend the cycle ....and then you gotta run sust 2 weeks more than your last deca shot. Up to you!
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09-12-2008, 09:39 PM #12
yes
leave the decca for later there is decca in the sust.
450mgs a week broke up into EOD injections no matter what you have heard!
This keeps your blood levels more stable and you will get less sides.
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09-13-2008, 12:05 AM #13
Really 12 weeks for deca ? I thought minimum 8-10 weeks?
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09-13-2008, 12:07 AM #14
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09-13-2008, 05:37 AM #15
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09-13-2008, 03:36 PM #16
I've done something similar...I used cip for 4 weeks....then I added deca for 12 weeks...then I ran the cip 2 extra weeks past last shot of decA.....THATS 18 WEEKS TOTAL.
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09-14-2008, 01:07 AM #17
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09-14-2008, 01:10 AM #18
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09-14-2008, 01:12 AM #19
lol - I used deca for 10 weeks and it was sufficient, not to mention brilliant gains! However, it shut me down hard and still trying to get my nuts back
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09-15-2008, 08:14 AM #20Junior Member
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lots of great information thanks alot guys
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