Gains

[ddmmxx]

hi im wondering what gains i will get from my first cycle 8 weeks on deca and sustanon ??good diet lots of protein

[MG959]

8 weeks is way to short of a cycle IMO. You wont recieve the full benefit of Deca untill around week 3 or 4 so you would only have 4 or 5 weeks left on your cycle to make gaines. If this is not your first cycle I would run the sus/deca for 12-14 weeks. Gaines made on deca are strictly dose dependant. Basicaly "the more the better." Good rule of thumb is to do the same amount of deca with same amount of test. So if youre running 500mg/week of sus, you would also run 500mg/week deca.

[Freakish]

give us your stats bro,and to be honest there are way to many variables to say you'l gain x amount

[inky-e]

hi im wondering what gains i will get from my first cycle 8 weeks on deca and sustanon??good diet lots of protein

I think 13.54 lbs

[Mulciber]

,and to be honest there are way to many variables to say you'l gain x amount

right on

[Flex-Appeal]

IMO you should not take that
10-12 weeks of Test enth will suffice (500-600 mgs week)

[Flex-Appeal]

you don't need to stack 2 compounds in order to get good gains on your first cycle

[bbuilder]

Stats. Weight training history, and diet.

[Freakish]

I think 13.54 lbs

no no no i worked it out to be 13.495872222lbs lol

[ddmmxx]

maybe it is a little short i could probably do it right maybe 12 weeks, im 5 foot 10 inches been training nearly 3 years, but i only weigh 160 pounds bench 90 kg shoulder press bout 70 squat about 110 my training is good, but i have a goal i want to reach and i no im gonna need sum special supplements to help me , my diet is good but i seem to be stuck on a plateau! not gettin any stronger