what to use? kinda confused

**abow426** · 09-15-2008, 11:45 AM

i am 19 and been bodybuilding for 5 years now naturaly, and i was thinking about using something that would help me put on some size. i am 5,5 130 right now. i was just wondering what would be the best thing to use to put some size on. well thanks for the help.

***ANABOLIC SUPERMAN*** · 09-15-2008, 11:46 AM

Originally Posted by abow426

i am 19 and been bodybuilding for 5 years now naturaly, and i was thinking about using something that would help me put on some size. i am 5,5 130 right now. i was just wondering what would be the best thing to use to put some size on. well thanks for the help.

Food. Please go over to the diet section.

**hulkangryhulksmash** · 09-15-2008, 12:07 PM

Originally Posted by abow426

i am 19 and been bodybuilding for 5 years now naturaly, and i was thinking about using something that would help me put on some size. i am 5,5 130 right now. i was just wondering what would be the best thing to use to put some size on. well thanks for the help.

Most will tell you to eat, maybe a weight gainer from GNC and lots of lifting. You defiantly don't need steroids until later in you life. You should work hard and build your muscle best you can until at least 25, most will say 30 years old.

**beefjr22** · 09-15-2008, 12:07 PM

Yup food... u dont need to touch steroids yet

**bbuilder** · 09-15-2008, 12:13 PM

Food and hard work will make you grow.

GEAR IS NOT THE MAGIC BULLET.

**WARMachine** · 09-15-2008, 01:16 PM

Originally Posted by abow426

i am 19 and been bodybuilding for 5 years now naturaly, and i was thinking about using something that would help me put on some size. i am 5,5 130 right now. i was just wondering what would be the best thing to use to put some size on. well thanks for the help.

WTF? Dude, do you eat at all?

**inky-e** · 09-15-2008, 01:34 PM

You gotta EAT!!!! No juice for you!!!lol

**WARMachine** · 09-15-2008, 01:40 PM

The juice Nazi has spoken! ^^^

**bbuilder** · 09-15-2008, 02:40 PM

A smart man has spoken.

Listen and you'll learn.

**abow426** · 09-15-2008, 08:59 PM

thanks every one i was just wondering. i dont want to make the wrong choice.

**Older lifter** · 09-15-2008, 09:10 PM

Gonna add my 2 cents in,,,,,,,

Wait mate, train hard, eat heaps and stay away from steriods for a few more years yet

**Amorphic** · 09-15-2008, 09:15 PM

agree with everyone. you need to reach your genetic potential through a solid diet/training program and wait a few years until your endocrine system is past its growing stage. be patient