what is the max amount in ML's your glute can handle a day???
what is the max amount in ML's your glute can handle a day???
Ive shot 4ml but not ED lol.
Rule of thumb 1ml delts,2ml quads,3ml glutes.
But it depends how big you are.
Wait you said EOD and then you said injected every 4days?
which one is it?
I don't ever use the same site more than once wk.
I go R/glute, R/Quad, R/Delt, L/Glute, L/Quad, L/Delt
Easy as can be...
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