nah, I just did lots of reading and research like for 3months straight before jumping here... then, I'm doing my own research w/my own cycling experiencing, and then I'm taking the advice of knowledgeable peeps that know their stuff really well! but then, other people would say this is BS and copy and paste from bs you find around the net... and I just laugh, because I don't think they know what Research truly means or if they think that 'PubMed' really means public medicine.. lol!!!
In any case, my brother.. you know that family comes first....ALWAYS!!!
