bench press

**ddmmxx** · 09-30-2008, 09:31 AM

just benching 90kgs at the moment, any ideas how much i could bench after my cycle 8 weeks on deca , sustanon 250 and stanazol tabs??

**god-send** · 09-30-2008, 09:35 AM

how many @ 90kgs?

when i was on drol ,test e, deca i went from 110 to 140 in 6 weeks ,and to 155 on week 10.

8 weeks of deca is too short.

weeks 1-12 500mgs sust per week

week 1-10 400mgs deca per week

weeks 8-14 50mgs winny every day

day after last tab winny start pct -nolva ,clomid .

maybe some hcg from weeks 5-10 @ 500ius every 3rd-4th day

thats what i would do

**ddmmxx** · 09-30-2008, 09:41 AM

so i sholuld run sust for 12 weks and deca for ten? yes il have hcg injcts aswell

**god-send** · 09-30-2008, 09:44 AM

yes as above run sust for 12 and deca for 10 .

pct starts 2 weeks after last shot of sust.

some say 3 weeks but i am fine with 2.

**ddmmxx** · 09-30-2008, 09:47 AM

ya that sounds gud, if i could get to 120 bench id be happy if i got over thad it wud be fantastic(",) i weigh now about 72 kgs

**redz** · 09-30-2008, 09:47 AM

Too many variables to know how much you will go up on your bench everyone is different.

**ddmmxx** · 09-30-2008, 09:51 AM

yes im getting very trict on diet and training is good, i would be happy to weigh 10kgs after this

**redz** · 09-30-2008, 09:52 AM

i would be happy to weigh 10kgs after this

Huh? You want to weigh 10kgs?

**ddmmxx** · 09-30-2008, 09:56 AM

i want to weigh 10 kgs heavier after the cycle

**redz** · 09-30-2008, 10:00 AM

That makes more sense. Definitely possible with the right diet and training.

**ddmmxx** · 09-30-2008, 10:09 AM

yes i need to eat quite a lot though, not than hard when ya plan it out though

**Flex-Appeal** · 09-30-2008, 10:32 AM

Originally Posted by ddmmxx

just benching 90kgs at the moment, any ideas how much i could bench after my cycle 8 weeks on deca , sustanon 250 and stanazol tabs??

that is a far-fetched question to ask...
it depends on many things. how often you train chest, diet, energy and many more

**jamyjamjr** · 10-01-2008, 06:05 AM

i went from benching 180lbs to 305lbs on a sust var cycle.. great strength gains

**fit4ever180** · 10-02-2008, 03:16 AM

Originally Posted by ddmmxx

ya that sounds gud, if i could get to 120 bench id be happy if i got over thad it wud be fantastic(",) i weigh now about 72 kgs

You weigh 70kgs? That like 157lbs.! What's your body stats (age, height, BF%)? No offense, but if you do only weigh 70kg, you're pretty small to be using AS...