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Thread: bench press

  1. #1
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    bench press

    just benching 90kgs at the moment, any ideas how much i could bench after my cycle 8 weeks on deca, sustanon 250 and stanazol tabs??

  2. #2
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    how many @ 90kgs?

    when i was on drol ,test e, deca i went from 110 to 140 in 6 weeks ,and to 155 on week 10.

    8 weeks of deca is too short.

    weeks 1-12 500mgs sust per week

    week 1-10 400mgs deca per week

    weeks 8-14 50mgs winny every day

    day after last tab winny start pct -nolva ,clomid .

    maybe some hcg from weeks 5-10 @ 500ius every 3rd-4th day

    thats what i would do

  3. #3
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    so i sholuld run sust for 12 weks and deca for ten? yes il have hcg injcts aswell

  4. #4
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    yes as above run sust for 12 and deca for 10 .

    pct starts 2 weeks after last shot of sust.

    some say 3 weeks but i am fine with 2.

  5. #5
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    ya that sounds gud, if i could get to 120 bench id be happy if i got over thad it wud be fantastic(",) i weigh now about 72 kgs

  6. #6
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    Too many variables to know how much you will go up on your bench everyone is different.

  7. #7
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    yes im getting very trict on diet and training is good, i would be happy to weigh 10kgs after this

  8. #8
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    i would be happy to weigh 10kgs after this
    Huh? You want to weigh 10kgs?

  9. #9
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    Smile

    i want to weigh 10 kgs heavier after the cycle

  10. #10
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    That makes more sense. Definitely possible with the right diet and training.

  11. #11
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    yes i need to eat quite a lot though, not than hard when ya plan it out though

  12. #12
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    Quote Originally Posted by ddmmxx View Post
    just benching 90kgs at the moment, any ideas how much i could bench after my cycle 8 weeks on deca, sustanon 250 and stanazol tabs??
    that is a far-fetched question to ask...
    it depends on many things. how often you train chest, diet, energy and many more

  13. #13
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    i went from benching 180lbs to 305lbs on a sust var cycle.. great strength gains

  14. #14
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    Quote Originally Posted by ddmmxx View Post
    ya that sounds gud, if i could get to 120 bench id be happy if i got over thad it wud be fantastic(",) i weigh now about 72 kgs
    You weigh 70kgs? That like 157lbs.! What's your body stats (age, height, BF%)? No offense, but if you do only weigh 70kg, you're pretty small to be using AS...

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