I'd like some information from anyone willing to help me out...
Here is a little background about my situation:
About 9 years ago, I injured my shoulder playing a highschool sport. I dislocated my shoulder one day during a practice, and my shoulder would dislocate practically if the wind blew on it after that. I had surgery on it (torn labrum). I did my post OP physical therapy, but the problems still persisted. After many months of pain and suffering, I decided to try and take matters into my own hands. I started working out very lightly for many months. Eventually the stabilizer muscles were strong enough to hold everything together I believe, because the dislocating stopped. Eventually I decided to get on a cycle of Deca to help with some of the joint pain I was still experiencing and to help gain a little mass. It worked miracles for me.
This brings me to my present situation. 9 years after the fact, I have started experiencing some of the same sorts of joint pain that I experienced before. I've decided that since Deca worked very well for me before (not to mention that I could use to gain some solid weight), I want to jump on another cycle of it. The first time around, I did no research, just did the shots and that was it (stupid, I know). This time I want to do it right. Everything I've read says that I should stack it with Test because of its effects, but I'd rather not (I'm not looking to get huge, just help my shoulder, and maybe gain 10lbs if I'm lucky). The main thing that I'm wondering now is about my PCT if I'm doing the Deca by itself in order to combat the reduction in natural test production.
For anyone that hung in there so far, here are my questions:
1) In your opinion, is it worth it for me to take Deca for the reasons stated above?
2) When is the best time to start my PCT? I'm planning on taking Chlomids. Will the Chlomids by themselves be enough, and what doseage should I take, how often, and for how long?
3) If possible, I'd like for my PCT to be composed of over-the-counter stuff other than the Chlomids. I've read that some Vitamin-C will help with the cortisol problem and vitamin B-6 will help with progesterone problems. Will these be strong enough?
4) Are there any other recommendations for supplements to be taken during the cycle, or any other advice/things to watch out for?
I'm sorry if these questions seem like they've been covered before, but most of what I've read has been regarding PCT for Deca stacked with other things, not by itself. Thanks to anyone willing to lend a hand.