[This might be a repost, so I appologize if it is]
The situation is that I have to go to the doctor for a followup wednesday. Last time my blood pressure was pretty low for some reason, but right now I think its about 150/85 or something, which is too high. I'm not worried about my blood pressure itself, but the doctor will not continue my prescript for adderall if my BP is high. So if the doc sees that the blood pressure has risen to 150 from 130 last time, he will blame it on the adderall, and want me to move back to wellbutrin (which is shit). So what I need is a temporary way to lower my blood pressure. Someone said that they just relax and take deep breaths and it lowers their BP down to the 100's. Does anyone have any other suggestions