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Thread: First Cycle - Need some advice
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10-12-2008, 12:38 PM #1
First Cycle - Need some advice
So I've been training now for 7 years, almost religiously, diet is fair but will be significantly improved during my cycle for optimal gains. Today I'm 5'10", 190lbs @ 12% body fat. My goal is to add mass, but without increasing my body fat percentage, ideally I'd like to lower it during this cycle, but adding lean mass is the main goal.
From what I've read on this site, and from what my source was able to get, here is what I'm looking at:
Test e - 400mg weekly for 12 weeks
D-Bol - 20mg daily week 1 to 4
Nolvadex on hand, will start it the day of my last test-e injection for 12 weeks post cyle @ 20mg daily. (or earlier if gyno signs appear)
I was unable to get clomid, but I did get Arimidex . In addition, I personally know someone who has significantly lost eye sight, apparently from taking clomid.
Where would be the best place to incorporate the Arimidex in this cycle? (and what dose and how long??)
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10-12-2008, 12:44 PM #2Anabolic Member
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This was pretty much my first cylce. I used test e at 500mg a week for 10 weeks along with dbol 30mg a week for 5 weeks. It's going to be difficult to lean out and lose body fat while taking d-bol, a lot of bloat will occur. I would use Arimidex at .25 a day while on cycle. And for the clomid causing blindness, not disagreeing but I have never heard such a thing. Keep Nolva on hand in case of gyno during cycle, I never had that problem so I didn't use it on. Start your PCT about 10 days after your last poke. I may be misreading this but a 12 week long PCT? You'd be fine with Nolvadex 40mg first and second week of PCT and 20mg third and fouth week of PCT. good luck
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10-12-2008, 12:58 PM #3
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10-12-2008, 11:20 PM #4
Excellent, thanks for the advice.
One more question tho...if you run arimidex during a cycle, is there really any need for clomid during PCT??
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10-12-2008, 11:23 PM #5
for PCT use Nolva and Aromasin
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