Hi all ive I tried making a new thread before but I think I just confused everyone and myself included lol.. But after reading some other threads and getting some advice to start a new one im trying again..
I’m 35 years of age and stand at 6ft. I weigh at the moment 124kg (272pounds). Body fat at the moment is about 17/18 %.
I have had previously 2 other cycles and this will be my third. Been training for strong for 3 yrs now and my last cycle was 18 months ago.
I would really appreciate some feedback on this cycle.
Week 1- 16 Testoviron pyramiding from 500mg to 1250mg
Week 1- 15 Boldenone pyramiding from 400mg to 900mg
Week 8- 12 Masterone 100mg EOD
Week 13- 16 Trenbolone 100mg EOD
As for my PCT I will have 5000iu into of HCG into my last week of AAS and then 5/6 days later another shot of 1500IU and 5 days later 1500iu then I start with Novaldex for 2weeks at 50 and followed another 2weeks at 25mg.. Do u think that’s good?
Here also is a sample of my Diet. Keep in mind never had a problem putting on weight since I was a kid lol..
Meal 1
5 wheetbix with half cup of skim milk
4 egg whites
1 slice of low fat cheese
2 pieces of brown bread
Meal 2
salad plus 200gram piece of lean protein (chicken/lean steak)
Workout
Meal 3 PWO 2 Scoops of Whey Protein
Meal 4 PPWO 1/4 CUP OF Brown rice, 200grams of chicken breast and vegetables steamed.
Meal 5 Same as Meal 4
Meal 6 Same as above
Meals 4, 5, 6 are cooked at one time and separated into 3 meals for a bit of convenience : )
Also my Cardio is 3 times a week 30 mins.
What should my Cardio in ur opinion be like?
I was also hoping to start my AAS next week and show my results on a fortnightly basis.
Pls any suggestions. Thanx again.