OK Fellas,ive come off my first cycle after 8 weeks on the advice of fellow more knowledgeable members as it was a bad first cycle(250mg Sus/100mg Deca ew).i stopped a week ago so am just making sure of a few things.
1.Start pct(Nolva/Clomid) 2 weeks after last shot.
2.Rest off for 10 weeks in total from day of last shot.
3.Keep diet and training up with plenty of cardio
4.Start 2nd cycle after 10th week.
ive gained about 14 pounds from this first effort so am not totally dissapointed just hope i can keep some of it, so can anyone confirm the above are correct,just dont wanna f***k this up any more than it has been already.