10 years in the gym natural and am looking to start competing a year and a half from now. wondering what to take for first cycle.
Stats:
6 ' 3", 230lbs, 15% BF, 31 years old
Diet has always been solid as well as sleep. Have learned over the years these two are as important if not more than training.
6-7 meals a day protein, carbs, healthy fats-flaxseed, ***** 3, multivitamin, gallon of water, whey protein, creatine, glutamine,
Have read over and over again that typical beginners cycle should be dbol 20-30mg per day somewhere in there, along with test enth, prop, or a blend of test 400-500mg per week. Dbol for 4weeks to kickstart and continue with test for another 6 weeks after. What should I be taking for anti-estrogens during this cycle if this is what I go with, and what about PCT. The gear will be legit?