So I am doing clen for the first time and I am taking it till my sides are unbearable and then decrease it by 20 and find out my tolerance.

so far its been

20/40/60/80/100/110/120/140/160

So I am on day nine and my sides today at 160 are a litty shacky hands not bad at all, no cramps at all, sleeping atleast 6-7 hours a night.

Should I keep going higher? or just stay at 160?