Thread: net gains off sust
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11-09-2008, 07:22 PM #1New Member
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net gains off sust
the starting weight on a sust/deca cycle was 180-182 lbs. current weight is 196-201lbs with about 4 weeks left on a sust/deca cycle, but the weight fluxuates a lot between the week and the weekend. the gains came fast at first (dbol was used for the first 4 weeks) but have since stalled. at this rate, the expectation is now to get to 200-205lbs. is this normal? and should a weight loss be expected once the cycle has ended (that would leave a net gain of approximately 10-20lbs)? i dunno; it just seems pretty low for a cycle. thoughts?
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11-09-2008, 07:26 PM #2Scammer
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nothing wrong with 10-20lbs
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11-09-2008, 07:27 PM #3
What dose are you running both at?
And for how long.
And expect to lose a certain amount of gains after you get off. But with a good PCT, diet, and training, you should keep 75%+. If you dont, something from the aforementioned is off.
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11-09-2008, 07:56 PM #4Junior Member
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I noticed a increase in weight that tappers off near the end. I sometimes loose some weight near the end after I tapper off.
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11-09-2008, 08:04 PM #5
That seems about right... it's not like you gain 50 lbs. from a cycle... you are right in the realm of just about how much u should gain and with a proper PCT then like WAR said you should keep about 60- 75% of it roughly
It's the reason why we continue to cycle... 1 just isn't enough because once your genetic max is reached if you stop cycling then eventually you will retreat back to what your body can naturally support.
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11-09-2008, 08:21 PM #6New Member
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11-09-2008, 08:33 PM #7
Bro 20 lbs is nothing to sneeze at...I just put on 20lbs in my test/tren cycle...for me the weight comes on strong towards the end of cycle. You can help keep those gains with a proper diet post cycle and also a good PCT.
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