Hi guys I've been reading alot of articles on the forums but I havn't found any that talk about steroids helping joints. I have found that some steroids accumulate water retention in the joints, which could help with joint pain but is this a good things thing or a bad thing for joint strength?

I'm wondering this because I dislocated my knee about 6 months back while we were swapping a new engine into my 85 monte carlo but lifted it by hand 3 guys, and one of the guys slipped, resulting it landed on my knee. It's been fine since then but I want to ensure it's maximum strength.

If they are good for joints, and I'm also guessing bone strength as they increase bone mineral content, which ones are best for these and at what dose? I would not take them alone, but consider them to be added in a stack with enough information.

Thanks for any info.