Originally Posted by
LizzardSecond
My wife is 30 and weighs 130lb. 5ft 2in. Her bodyfat is 25%
this indicates and deficiency in either diet or training, i would put my money on diet
She has been training 5 days a week for the last 2 years, and has trained since high school but less . She splits her time between lifting and cardio.
could you specify her type of workout? split? whole body? push-pull? and amount and type or cardio
She is currently on the thicker side than usual and in a funk.
Her goals are to thin some and get stronger.
She is not interested in doing needles but is ok with doing orals. I have read online and done some research and found that 10mg a day is the preferred amount for females.
no AAS yet, first change her diet, i'll help her with that as much as i can, then maybe clen or albuterol, then AAS in the future maybe
I was telling her to start off with,
5mg of Anavar ED and 5mg of Winstrol ED.
6 weeks on.
Btw, PCT for women? I can't see medically any reason for it but i am not a doctor.