Just finished my first cycle a month ago. Gained 25, so far kept 19. I am planning my second cycle for april like this: Weeks 1-12, Sustanon 250 at 750 mg per week and Primo at 750 mg per week. Weeks 1-2 test prop at 50 mg with the Sust. Weeks 13-14 test prop at 50mg eod. Weeks 15-18 Nolva (40,20,20,20) I want to gain more but also stay lean.
Stats: age 37, height 5'11, weight-209, bf- 9%
My diet is pretty good although I do enjoy a cheeseburger now and then.