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  1. #1
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    Cutting after a bulker?

    asasasd
    Last edited by GT2; 04-23-2010 at 02:00 AM.

  2. #2
    Mulciber is offline Scammer
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    you mean diet wise or jumping back on

  3. #3
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    id start dieting and adding clen immediately....high protein, fiberous carbs and very low fat would be ideal...you should not loose muscle that way

  4. #4
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    i think you mean diet wise, if its that than i would say right with pct

  5. #5
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    asfas
    Last edited by GT2; 04-23-2010 at 02:00 AM.

  6. #6
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    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    You don't start to cut in pct, you need to increase calories at this time and make sure you have fully recovered before cutting..

  7. #7
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    I feel that cutting out all unhealthy fats would not be harmfull...I also think sticking to fiberous carbs would be beneficial....how clean was your "bulking" diet in the first place

    I do agree maintaining high amount of calories is wise...but you can still eat very clean...

    then just call it what you want 'cut' 'pct diet' whatever

    remember....your estrogen level will be higher...you WILL store more fat imo

  8. #8
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    asffa
    Last edited by GT2; 04-23-2010 at 02:01 AM.

  9. #9
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    Quote Originally Posted by Hamish&Andy View Post
    My bulking diet wasn't very clean, but it also wasn't dirty.
    I will stay on a clean bulker throughout PCT, and then cut after PCT is over. Good idea?
    id say stay very clean...you will be fine

  10. #10
    nhl1 is offline Associate Member
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    Is your avatar a pic of yourself?

    If thats the case, I think most of should be asking you questions, and not the other way around.

  11. #11
    Mulciber is offline Scammer
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    Quote Originally Posted by marcus300 View Post
    You don't start to cut in pct, you need to increase calories at this time and make sure you have fully recovered before cutting..
    absolutely.. i keep the cals up but do adjust it a bit.. clean it up a tad

  12. #12
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    who said cut calories?

  13. #13
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    saffasdf
    Last edited by GT2; 04-23-2010 at 02:01 AM.

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