
Originally Posted by
projektm3
I started my clen last Friday 12/12. Its been one week exactly, last Friday I weighed in at 272, today I am 262. I lost 10lbs in one week. My diet has been spot on. I have been eating extra clean, small portions 5-6 "meals" a day. I have also did 30-45min of cardio 6 out of the 7 days. I couldnt imagine losing 10lbs in one week, and the crazy part is I am eating all day, not at all starving myself. I guess the weight really does come off faster when you are this heavy!
good job bro
Heres the thing though.. I cought a cold 2 days ago and I have been taking Tylenol Cold and Nyquill. I dont know if its my imagination or what but I feel like the Clen hasnt been "working" the past two days. I checked my temperature today before and after swallowing the clen, and it actually went from 98.6 to 97.0. Could it be the medications lowering my body temperature? quite possibly, tylenol is a fever reducer
I am thinking my beta receptors need to be upregulated. I planned on taking the Benadryl during my 3rd week each night, but I am wondering if I should start it any sooner. Is it even possible that my receptors are down after only one week? I felt the side effects were stronger my first few days on. Is it that my body is getting used to the clen and the side effects are wearing off? yes, you can use the benedryl whenever you feel you need it, i run it every other week personally
Just wondering what exactly I should do at this point. As I mentioned I am sick as a dog right now with a cold. Should I stop the clen until I get better? I didnt do cardio today, I am not up for it. I can barely get out of bed and make myself some food. I am super weak/sick. i would stay on the clen, cold shouldn't last very long
While I am here Id like to thank Phate for guiding me through my Clen cycle, as well as PerfectBeast for his awesome Clen writeup, and big thanks to all you guys for having such a great forum.