Results 1 to 11 of 11
  1. #1
    Join Date
    Oct 2006
    Location
    Canada
    Posts
    662

    Injection soreness, can i still workout my muscle??

    If you do an injection and the muscle is sore from it, is it ok to train that muscle??

    I did a delt injection yesterday for the first time and its shoulder day today

  2. #2
    marcus300's Avatar
    marcus300 is offline AR-Platinum Elite- Hall of Famer
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    39,946
    Yes, it will help to flush fresh blood into the muscle.
    *Anyone wanting a source check from a willing vet/mod must first acquire 100 posts and 45 days of activity*

    “Carrying a set to a point where you are forced to utilize 100 percent of your momentary ability is the single most important factor in increasing size and strength"--- Mike Mentzer

    “one set to failure is all that is required to stimulate an increase in strength and size – with no number of lesser sets having the same effect” – Mike Mentzer

  3. #3
    LATS60's Avatar
    LATS60 is offline Anabolic Member
    Join Date
    Jan 2008
    Location
    England
    Posts
    2,662
    Quote Originally Posted by bossman_1986 View Post
    If you do an injection and the muscle is sore from it, is it ok to train that muscle??

    I did a delt injection yesterday for the first time and its shoulder day today
    Yes if it's not too painful. It's always a good idea to work the muscle that you jabbed that day, the exercise will increase bloodflow to the area and aid in dispersion and faster recovery from the muscle trauma.

  4. #4
    Join Date
    Oct 2006
    Location
    Canada
    Posts
    662
    cool thanks guys

    yea my delt is pretty sore, it hurts to lift my arm but i'll see what i can do

  5. #5
    sorel_C is offline Member
    Join Date
    Oct 2005
    Location
    mississauga
    Posts
    703
    Quote Originally Posted by bossman_1986 View Post
    cool thanks guys

    yea my delt is pretty sore, it hurts to lift my arm but i'll see what i can do
    working out the muscle hard will help with the injection soreness

  6. #6
    hankdiesel's Avatar
    hankdiesel is offline Knowledgeable Member
    Join Date
    Oct 2008
    Location
    blue trunks
    Posts
    3,094
    You'll be surprised. Your shoulder routine should go well. The only thing that is impossible for me is to do legs when one of my glutes are sore from an injection. It just won't work.

  7. #7
    Join Date
    Oct 2006
    Location
    Canada
    Posts
    662
    i just noticed i have like a bruise a little under my side delt, on the outside part of my arm kinda on my outer bicep, its a bump and a little red...is this normal??

  8. #8
    Nicotine's Avatar
    Nicotine is offline Anabolic Member
    Join Date
    May 2008
    Location
    CANADA!!
    Posts
    3,783
    how clean is your gear?

    new needle? new syringe?

    did you clean the rubber top of the vial with alcohol before drawing ? (or, incase of an amp, clean scoring tool?)

    wash your hands before and after?

    i will once in a while get a smallllllll bruise. usually on my delt. very rare, but it has happened. no need to worry.

    the bump and a little red... what gauge needle, and what length?

    and, are you sure your methods for injecting are %100 clean/sterile?

  9. #9
    Join Date
    Oct 2006
    Location
    Canada
    Posts
    662
    Quote Originally Posted by Nicotine View Post
    how clean is your gear?

    new needle? new syringe?

    did you clean the rubber top of the vial with alcohol before drawing ? (or, incase of an amp, clean scoring tool?)

    wash your hands before and after?

    i will once in a while get a smallllllll bruise. usually on my delt. very rare, but it has happened. no need to worry.

    the bump and a little red... what gauge needle, and what length?

    and, are you sure your methods for injecting are %100 clean/sterile?
    new everything, washed my hands before, used an alcohol swab to clean the top of the vial and used it to clean the injection site, i used a 25g 1inch needle

    i know its normal sometimes to have a little bump but this bump and little redness is a little lower than my delt?

  10. #10
    Nicotine's Avatar
    Nicotine is offline Anabolic Member
    Join Date
    May 2008
    Location
    CANADA!!
    Posts
    3,783
    is this your first cycle? (allergies???)

    trust the gear you're using?

    how much did you inject? and of what?

  11. #11
    inky-e's Avatar
    inky-e is offline AR's ORIGINAL ANABOLIC OUTLAW~ [RIP-8/20/11]
    Join Date
    Dec 2007
    Location
    the three oh!
    Posts
    13,329
    People get sore all the time from shots..not everyone but many...I do...from certain gear...just work it out...some folks like to take a hot shower..warm up the gear...I've "cut " my gear with Grapeseed oil...others will re-filter..trial and error bro.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •