Injection soreness, can i still workout my muscle??

**bossman_1986** · 12-22-2008, 03:25 PM

If you do an injection and the muscle is sore from it, is it ok to train that muscle??

I did a delt injection yesterday for the first time and its shoulder day today

**marcus300** · 12-22-2008, 03:27 PM

Yes, it will help to flush fresh blood into the muscle.

**LATS60** · 12-22-2008, 03:29 PM

Originally Posted by bossman_1986

If you do an injection and the muscle is sore from it, is it ok to train that muscle??

I did a delt injection yesterday for the first time and its shoulder day today

Yes if it's not too painful. It's always a good idea to work the muscle that you jabbed that day, the exercise will increase bloodflow to the area and aid in dispersion and faster recovery from the muscle trauma.

**bossman_1986** · 12-22-2008, 03:59 PM

cool thanks guys

yea my delt is pretty sore, it hurts to lift my arm but i'll see what i can do

**sorel_C** · 12-22-2008, 04:27 PM

Originally Posted by bossman_1986

cool thanks guys

yea my delt is pretty sore, it hurts to lift my arm but i'll see what i can do

working out the muscle hard will help with the injection soreness

**hankdiesel** · 12-22-2008, 05:55 PM

You'll be surprised. Your shoulder routine should go well. The only thing that is impossible for me is to do legs when one of my glutes are sore from an injection. It just won't work.

**bossman_1986** · 12-22-2008, 10:49 PM

i just noticed i have like a bruise a little under my side delt, on the outside part of my arm kinda on my outer bicep, its a bump and a little red...is this normal??

**Nicotine** · 12-22-2008, 10:57 PM

how clean is your gear?

new needle? new syringe?

did you clean the rubber top of the vial with alcohol before drawing ? (or, incase of an amp, clean scoring tool?)

wash your hands before and after?

i will once in a while get a smallllllll bruise. usually on my delt. very rare, but it has happened. no need to worry.

the bump and a little red... what gauge needle, and what length?

and, are you sure your methods for injecting are %100 clean/sterile?

**bossman_1986** · 12-22-2008, 11:37 PM

Originally Posted by Nicotine

how clean is your gear?

new needle? new syringe?

did you clean the rubber top of the vial with alcohol before drawing ? (or, incase of an amp, clean scoring tool?)

wash your hands before and after?

i will once in a while get a smallllllll bruise. usually on my delt. very rare, but it has happened. no need to worry.

the bump and a little red... what gauge needle, and what length?

and, are you sure your methods for injecting are %100 clean/sterile?

new everything, washed my hands before, used an alcohol swab to clean the top of the vial and used it to clean the injection site, i used a 25g 1inch needle

i know its normal sometimes to have a little bump but this bump and little redness is a little lower than my delt?

**Nicotine** · 12-23-2008, 01:19 AM

is this your first cycle? (allergies???)

trust the gear you're using?

how much did you inject? and of what?

**inky-e** · 12-23-2008, 11:56 AM

People get sore all the time from shots..not everyone but many...I do...from certain gear...just work it out...some folks like to take a hot shower..warm up the gear...I've "cut " my gear with Grapeseed oil...others will re-filter..trial and error bro.