2nd Cycle...What to add?!?!

[alexs]

Hey guys,
I need some opinions on my second cycle.

week 1 - 6 Adrol @ 50mg ED
week 1 - 12 Test e @ 500mg

Now what else should i add? I live in Aus so i am limited to what we have here.

I am open to all opinions and much appreciate all your help.

[Matt]

Your stats would help, age, bf, cycle history, training history and diet????

[Bossman]

What was your first cycle?

[inky-e]

Goals for this cycle?

[hankdiesel]

We need some info on you bro. Even without that I can tell you six weeks of drol for a second cycle is a bit much.

[alexs]

My first cycle..
week 1 - 12 test e @ 500mg
week 1 - 4 dbol @ 40mg ED

I now weigh 171 lbs and used to weigh 143lbs before this cycle.

Diet is pretty bodybuilder generic

Eggs,toast, cereal (Meal 1 )
Shake and fruit (Meal 2)
White chicken breast (meal 3)
what ever i can get my hands on (meal 4)
red meat, potatoes, vegitables (meal 5)
shake and fruit (meal 6)

and a whole lot of water.


As for goals and age
Im 22, and my goal weight is 186lbs with gear or not.

My bf is 13% and i have been training for 3 years now. (1.5 years properly)

[drummerofgod87]

My first cycle..
week 1 - 12 test e @ 500mg
week 1 - 4 dbol @ 40mg ED

I now weigh 171 lbs and used to weigh 143lbs before this cycle.

Diet is pretty bodybuilder generic

Eggs,toast, cereal (Meal 1 )
Shake and fruit (Meal 2)
White chicken breast (meal 3)
what ever i can get my hands on (meal 4)
red meat, potatoes, vegitables (meal 5)
shake and fruit (meal 6)

and a whole lot of water.


As for goals and age
Im 22, and my goal weight is 186lbs with gear or not.

My bf is 13% and i have been training for 3 years now. (1.5 years properly)

You weighed 143 lbs after 3 years of training? Unless you're 5 feet tall, that's a horrible weight to be at, especially after 1 cycle and 3 years of training. What weight did you start at and what's your height?

[Matt]

I dont think your diet is to good, change that and you'll reach you goal without using steroids..

[blkmuscles]

you will be amazed at how anabolic food is.give it a try!

[Big]

full stats please

[10nispro]

^^^agree

[alexs]

I wasn't 143 after 3 years, Im 5"7

what more stats did you want?

[alexs]

bumpskies

[Matt]

alex your diet is very very poor, you need to sort that first, your only eating three real meals a day..

[hankdiesel]

[QUOTE=alexs;4352633]My first cycle..
week 1 - 12 test e @ 500mg
week 1 - 4 dbol @ 40mg ED

I now weigh 171 lbs and used to weigh 143lbs before this cycle.

It says right here you weighed 143lbs "before this cycle". And that is after 3 years of training.....correct?

[Matt]

I think he means he now weights 171 after a cycle and three years training.

[alexs]

yer thats right...

Im going to add 2 more meals into my diet now which i have already started.

Meat, vegetables, chicken, fruit are always in my fridge so ill whip up something.

[Matt]

Good on you, happy eating...

[alexs]

[QUOTE=hankdiesel;4353335]

My first cycle..
week 1 - 12 test e @ 500mg
week 1 - 4 dbol @ 40mg ED

I now weigh 171 lbs and used to weigh 143lbs before this cycle.

It says right here you weighed 143lbs "before this cycle". And that is after 3 years of training.....correct?

Sorry i confused everyone

i weighed 143 after 2.5 years of training.
When i started gym i was 121lbs and my 1st year of training was terrible because i was not consistent at all and only went to train now and again.

I think i have confused myself now...

[Matt]

You've confused me now for sure, id quit while your ahead...

[alexs]

Ok just put it at this.

I ended up getting to 143lbs after 1.5 years
Now im 171lbs