My new tips to reduce injecion soreness

So I've been on my cyp/deca cycle for 5 weeks now and I am seeing good gains, but as I have posted before I have had trouble with the deca knotting up and making the spot really sore. I have found that if I put a heating pad on the site 10mins or so after the injection the soreness level is reduced to half and the swelling and soreness go away in 1.5-2 days instead of 4-5. Also working the spot out, ie. squats for glute or quad injects also loosens the area up and opens the muscle to let it absorb the AAS quicker. Just something that has been working for me that I though I would share.

-Cadi