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  1. #41
    Ayz's Avatar
    Ayz
    Ayz is offline Junior Member
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    Quote Originally Posted by Big View Post
    nice lat width
    thanks

  2. #42
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    Ayz
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    Quote Originally Posted by Big View Post
    nice lat width
    thanks

  3. #43
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    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by Ayz View Post
    thanks
    you must really like that compliment to thank him twice, lol

  4. #44
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    Ayz
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    its called a slow computer.... clicked post 2 times on accident.

  5. #45
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by Ayz View Post
    its called a slow computer.... clicked post 2 times on accident.
    i was just playin bro, and it must be really slow, they are 20 minutes off

  6. #46
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    Ayz
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    sorry bro, hard to tell whether people are being dicks or not.

    and thats pretty funny, i honestly think i only clicked it one time in the first place. o well ha

  7. #47
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    Ayz
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    oh, i know what happened. later after posting, i hit the back button and it said it was posting again...

  8. #48
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    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by Ayz View Post
    sorry bro, hard to tell whether people are being dicks or not.

    and thats pretty funny, i honestly think i only clicked it one time in the first place. o well ha
    it's cool bro, and i understand, like texting you can't hear tone inflection or see the persons face

  9. #49
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    legobricks is offline Retired AR Monitor
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    Wow bro, yeah you have nice width and size but work on your BF%. Stop being so cocky and ignorant around here. We are tellin you what is standard and comon around here which is safe, tried, and proven advice. Its common sense to tell someone they need to change their diet. And the ONLY way your going to cut up is to change your diet up..and just with that little change youll start to see results in a couple weeks. Anyone who has seriously done this KNOWS how it works and that it DOES work. Yeah you could get away with adding something like clen , ECA stack, or even DNP (even tho its real nasty stuff) you STILL need a diet in order to keep the desired BF% level so work on that first, post it up and then we'll help you out. You can also use the search button to help you figure out what you want to know. If you cant stand listening to this advice then search it out bro, its real easy to do.

  10. #50
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    Brown Ninja is offline Anabolic Member
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    Quote Originally Posted by Ayz View Post
    honestly, who doesnt want the easy way out? none of you can sit there and not wish you could make changes super fast.

    get off your high-horses you boyscouts. stop trying to impress people with your fake attitudes.

    try being real for a change.

    You have an awesome attitude.

  11. #51
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    Noles12 is offline Knowledgeable Member
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    you have good size to start. just take some of the advice on here. Everyone preaches diet for a reason. Because even with clen or ephedra, if you dont eat right you wont lose that much.

  12. #52
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    Ayz
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    i know i have to have a good diet.

    what im saying is i dont have the money or discipline to eat SPOT ON like a pro or something.

    ive done that before and its just too long and tiring for me, despite the great results.

    so i really mean what can i take to help make up for not being SPOT ON. and by spot on i mean perfect.

    i eat really well all day but at night..... lets just say i like to have fun and do certain things which cause me to eat like a pig and i cant help it.

    ANYWAYS, i started cardio the other day and i ordered a good ECA stack and T3.

    thanks for all the help boys, sorry about my attitude, i was posting AT NIGHT if u get what i mean.... and i dgaf....


  13. #53
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    MercyDog is offline Senior Member
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    you'll not have much left after you cut, better just keep bulking and drop some water.

    I'd lay out an easy diet and take my time getting to where you want to be while still gaining muscle. Just stick the diet and train. BTW, Dnp will eat off muscle you can't spare.

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