Clen Question

**cmb4507** · 01-07-2009, 08:05 PM

If you take clen While maintaining a caloric surplus, can it reduce BF? Or does it just reduce it more in a deficit? Sorry for the dumb question. I am on a 4000 calorie lean-ish bulk, but i want to limit the amount of fat that may come along with the muscle.

Just curious.

**Phate** · 01-07-2009, 08:09 PM

Originally Posted by cmb4507

If you take clen While maintaining a caloric surplus, can it reduce BF? Or does it just reduce it more in a deficit? Sorry for the dumb question. I am on a 4000 calorie lean-ish bulk, but i want to limit the amount of fat that may come along with the muscle.

Just curious.

if you take in more calories then you burn, you will gain weight, and the opposite is true

but taking it to help reduce the amount of fat you gain on cycle/during a bulk is a good idea, kinda like doing cardio 2-3x a week during a bulk to limit fat gain