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  1. 01-08-2009, 06:48 PM #1
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Question on body fat % and gear.

    I have gotten my body fat down to 18% and have two questions.

    1. I use the method of measuring waist, hips, and neck etc. Is this how everyone else does it.

    2. Can I start using my gear now or is 18% too high?
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  2. 01-08-2009, 06:50 PM #2
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    MMArmour
    MMArmour is offline Senior Member
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    stats?

    18% is pretty high. but if youre a giant then thats a different story.
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  3. 01-08-2009, 07:07 PM #3
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    5' 11'
    37 years old
    186 pounds

    Waist size at narrow point 35"

    Waist size at naval 36"

    Hips 38"

    Neck 15"

    I did these measurement after eating dinner which is not the brightest thing I am sure.
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  4. 01-08-2009, 07:10 PM #4
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    D7M
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    18% is too high, imo.

    What do you plan on running for your cycle?
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  5. 01-08-2009, 07:19 PM #5
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Test E 500mg for 12 weeks.
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  6. 01-08-2009, 07:45 PM #6
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    vishus
    vishus is offline Knowledgeable Member
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    even though we suggest you get your BF down towards 10 or 11% there's still way too many guys that still go along and do the cycle at 20+ percent BF....lose body fat first...then bulk up...good luck with cycle
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