I have gotten my body fat down to 18% and have two questions.
1. I use the method of measuring waist, hips, and neck etc. Is this how everyone else does it.
2. Can I start using my gear now or is 18% too high?
"Who wants to be Clark Kent, when you can be Superman."
I have gotten my body fat down to 18% and have two questions.
1. I use the method of measuring waist, hips, and neck etc. Is this how everyone else does it.
2. Can I start using my gear now or is 18% too high?
Senior Member
stats?
18% is pretty high. but if youre a giant then thats a different story.
"Who wants to be Clark Kent, when you can be Superman."
5' 11'
37 years old
186 pounds
Waist size at narrow point 35"
Waist size at naval 36"
Hips 38"
Neck 15"
I did these measurement after eating dinner which is not the brightest thing I am sure.
AR-Elite Hall of Famer (RETIRED)
18% is too high, imo.
What do you plan on running for your cycle?
"Who wants to be Clark Kent, when you can be Superman."
Test E 500mg for 12 weeks.
Knowledgeable Member
even though we suggest you get your BF down towards 10 or 11% there's still way too many guys that still go along and do the cycle at 20+ percent BF....lose body fat first...then bulk up...good luck with cycle
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