result question for cycle

[ltrguy08]

I want to know if i run this cycle and i use my diet plan and use this ruetine like this can i loose 25lbs from this cycle?

current stats. 6'1 ,196 lbs, 28.4 bf%,

Breakfast:
2 whole eggs and 8 total egg whites, 1/2cup oatmeal(measured uncooked)
2 slices wholemeal toast with thin smear butter - 200 calories


Lunch:
2 pieces wheat break with 8oz of chicken or turkey,

Snack:
a banana

Dinner:
steak/chicken 8oz and 1/4cup of nuts
Large helping of vegetables


cycle:

Day 1 Clen 60mcg / T3 50mcg
Day 2 Clen 60mcg / T3 50mcg
Day 3 Clen 80mcg / T3 75mcg
Day 4 Clen 100mcg / T3 75mcg
Day 5 Clen 100mcg / T3 75mcg
Day 6 Clen 120mcg / T3 100mcg
Day 7 Clen 120mcg / T3 100mcg
Day 8 Clen off / T3 125mcg
Day 9 Clen off / T3 125mcg
Day10 Clen off / T3 125mcg
Day11 Clen off / T3 125mcg
Day12 Clen off / T3 125mcg
Day13 Clen off / T3 125mcg
Day14 Clen off / T3 125mcg
Day15 Clen 120mcg / T3 125mcg
Day16 Clen 120mcg / T3 125mcg
Day17 Clen 120mcg / T3 125mcg
Day18 Clen 120mcg / T3 125mcg
Day19 Clen 120mcg / T3 125mcg
Day20 Clen 120mcg / T3 125mcg
Day21 Clen 120mcg / T3 125mcg
Day22 Clen off / T3 125mcg
Day23 Clen off / T3 125mcg
Day24 Clen off / T3 125mcg
Day25 Clen off / T3 125mcg
Day26 Clen off / T3 125mcg
Day27 Clen off / T3 125mcg
Day28 Clen off / T3 100mcg
Day29 Clen 120mcg / T3 100mcg
Day30 Clen 120mcg / T3 100mcg
Day31 Clen 120mcg / T3 75mcg
Day32 Clen 120mcg / T3 75mcg
Day33 Clen 120mcg / T3 75mcg
Day34 Clen 120mcg / T3 50mcg
Day35 Clen 120mcg / T3 50mcg
Day36 Clen off / T3 50mcg
Day37 Clen off / T3 50mcg
Day38 Clen off / T3 25mcg
Day39 Clen off / T3 25mcg
Day40 Clen off / T3 25mcg
Day41 Clen off / T3 25mcg
Day42 Clen off / T3 25mcg

cardio:
monday- afternoon run cardio at gym for 3 miles, run cardio again for about 30-45 minutes.

tuesday- afternoon run cardio at gym for 3 miles, run cardio for about another 30-45 minutes.

wednesday- , afternoon run cardio for 3 miles, , run cardio for another 30-45 minutes.

thursday- afternoon run cardio for 3 miles, run cardio again for another 45 minutes.

friday- afternoon run cardio for 3 miles, run cardio for another 45 minutes.

saturday-off

sunday-off


thanks guys

[Big]

when you post questions like this you should include your current stats with the question, would make it easier for peeps to venture a guess.

[T_Own]

also being more specific with the diet would help (like including macros)

like for your dinner, steak/chicken and large helping of vegetables could be anywhere from 4oz meat to 12oz..

[ltrguy08]

ok i edited my post. so now can someone answer my question?

thanks

[Big]

I thought this looked familiar.
clen+t3 cycle question

[ltrguy08]

yea.. i just want an answer

[Big]

if I knew I would tell you, like I said in the other thread I've never used that stuff. I do think you got lots of helpful answers in your other thread, but what you do with the info is up to you.

[T_Own]

28% bf.. if you just have anything close to a decent diet and hardly any cardio you should start losing weight. i wouldn't mess around with clen and t3 until you are much closer to your goal

[ltrguy08]

okay but i think if i start the clen nd t3 cycle i have with that cardio and diet i will lose weight much fast

[T_Own]

its not about losing it as fast as possible, with that you'll probably end up burning a lot of muscle too, you'll lose enough fat fast enough anyway

[ltrguy08]

okay. how much weight can be expected to be lost on average if i did this for 6 weeks

[TRA]

Your diet doesn't make any sense to me. And I agree with above--using T3 will drop muscle mass as well. If you're not getting the answers you want, it's because nobody thinks it's a good idea, or your questions aren't valid. Lots of good info on this forum if you can try to learn.

I was initially 6'0", 47 y/o, 235 lb, 30% bf, when I started my program. I got with someone here and did a nutrition program that dropped my body fat rapidly, helped me maintain and even add a little lean muscle mass, and I didn't add supplements until I was around 15% bf. Food is a drug, bro, and if you manipulate your diet correctly it can give incredible results. I would rethink the plan, honestly. And people are taking the time to let you know that you might be misguided, so you should try to listen.

[hankdiesel]

How about some smaller and more frequent meals?