sus250

[jbm]

What is the best cycle for sustanon250?

[auslifta]

I dont understand what your asking.
elaborate please

[jbm]

What I mean is! It's my first cycle I'm planning of using sustanon 250. Any ideas how to do this right? thanks!

[Crest]

what are your stats and training?

2 injections per week of 250mg spread out evenly across the week e.g monday and thursday, for 12 weeks would be fine for 1st cycle.

you sound like you should be doing some reaing though. try

http://forums.steroid.com/showthread.php?t=120894

http://forums.steroid.com/showthread.php?t=265484

http://forums.steroid.com/showthread.php?t=368656

[jbm]

28yrs old 5ft 4" 19% bodyfat 154lbs used to be 164lbs 6 weeks ago.
monday - chest
tuesday - shoulders
wednesday - back
thursday - arms
friday - legs
I already did a lot of reading but sometimes it contradicts with each other.

[ottomaddox]

If you start a cycle at such a high body fat percentage, you're bound to have more estrogen related sides.

[jbm]

If you start a cycle at such a high body fat percentage, you're bound to have more estrogen related sides.

thanks bro! maybe I'll be cutting more, before starting a cycle!

[Big]

so your bf% went from "unknown" to 17% in 2 1/2 hours, then from 17% to 19% in another 3 hours? with fluctuations like that you may have some medical issues to look into.
http://forums.steroid.com/showthread.php?t=371085

[Matt]

so your bf% went from "unknown" to 17% in 2 1/2 hours, then from 17% to 19% in another 3 hours? with fluctuations like that you may have some medical issues to look into.
http://forums.steroid.com/showthread.php?t=371085

A medical marvel

[TRYER]

you train chest on mon then shoulders on tue i would not do shoulders the day after chest as you hit your delts quiet a bit when doing chest i do back the day after chest to give the working muscles a break (this is only my opinion)

[litltan01]

I've got a question about Sustanon 250 and Deca cycle. Currently I'm on the third week of an 8 week cycle. I have to run a lot in my profession and need to keep my run time down (fast). Since I've been on, run times have gotten super slow and I can't do anything about it. My job wants to give my yearly evaluation within the next couple of weeks. Any advice? I am thinking about stopping it all right now but don't know the affects it will have.

[Big]

I've got a question about Sustanon 250 and Deca cycle. Currently I'm on the third week of an 8 week cycle. I have to run a lot in my profession and need to keep my run time down (fast). Since I've been on, run times have gotten super slow and I can't do anything about it. My job wants to give my yearly evaluation within the next couple of weeks. Any advice? I am thinking about stopping it all right now but don't know the affects it will have.

Welcome, please start your own thread.

[jbm]

so your bf% went from "unknown" to 17% in 2 1/2 hours, then from 17% to 19% in another 3 hours? with fluctuations like that you may have some medical issues to look into.
http://forums.steroid.com/showthread.php?t=371085

Sorry for the 1st info that i gave u bro! made a mistake. the correct one is 19%