Quote:
Originally posted by Kev013
McBain-
I started taking ritalin about 2 years ago, after I was diagnosed with ADD. BTW, I'm 21 y.o., and am in college. I believe that ADD/ADHD is the only reason that ritalin is prescribed, so I'm assuming this is the case with you. It sounds like you're most concerned with the negative side effects of ritalin. I have definitely experienced some problems- anxiety, loss of appetite, sleeplessness, even some sexual problems- but for the most part, they have reduced in severity as my body has become accustomed to taking it. Oh yeah, I take up to 60mg a day, depending on the situation. I'm supposed to take 56mg a day, in a time-release preparation called Concerta, and I have a script for immediate-release 5mg that I can use in the evening to postpone the crash period if I have something important to do. Some days I'll take 20mg, 60mg, or none at all. I have a rule that I don't take it after, say, 6:30pm, so it doesn't keep me awake.
As far as bodybuilding goes, I worked out, off and on, for the last 5 years. Through that, I've had 3 knee surgeries, so I haven't been able to make consistent gains. But starting this past January, about 5 months after the most recent surgery, I re-dedicated myself to working out and went from about 160, 11%bf (guess on the bf%), to 192, 7%bf, all while I was taking ritalin (NO JUICE- not yet, anyway). From this, I would assume that ritalin is not very catabolic, at least not for me. And with your dose, I really don't think you have anything to worry about.
Just give it a try for a while. Taking drugs like ritalin, and other CNS drugs for depression, anxiety, and the like, hell, even AAS, and recreational drugs for that matter, should all be evaluated with respect to QUALITY OF LIFE. If the benefits outweigh the side effects, then stick with it. But if not, stop. But definitely take the time to consider WHY you're taking a drug, how well it is serving that purpose, and what parts of your life suffer as a result. :cool:
Sorry to be so long-winded. I just feel pretty strongly about ritalin, b/c its really helped me to turn my life around in the last few years. Feel free to PM me if you have any questions.
Kev
excellent post...:tu1: