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Thread: need help

  1. #1
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    need help

    Im new and thinking about taking steriods but i just need help on finding the one that is right for me to use. right now im over weight but not much and i want to slim down quick. and then bulk up. can anyone help me?

  2. #2
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    Yes first give us your stats
    Age,
    weight
    height
    training expt..
    cycle experience.
    goals
    diet and how often do you do cardio and what do you do for cardio......

  3. #3
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    20
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    be at the same weight without the fat
    i do cardio for an hour a day just run the track
    Last edited by heythere09; 01-23-2009 at 11:00 PM.

  4. #4
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    I just gave information to a guy that is 20. IMO your body is making plenty of test and you will continue to grow. You said you wanted to loss or cut down and then grow....Before you do a cycle I would say cut down by doing cardio two times a day five days a week if your body will let you. Then check out the diet forum....IMO you need to eat at least six meals a day 70% protein, 20% complex carbs, 10% healty fat. Read on this forum on cycles and PCT. and by the time you get your weight down you will be ready for a cycle.....I hope this has help you out. If you really want to do a cycle and cant wait I would look at
    test e 12 weeks 250mg two times a week 500mg total
    d-bol 30-50 ed for four weeks
    PCT
    Clomid 100mg ed for the first week 50mg for three weeks
    Nolv 20 ed for four weeks
    AI or your choice

  5. #5
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    body fat%?

  6. #6
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    no idea on %

  7. #7
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    i really just want to lose the fat quick and get solid for now

  8. #8
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    Then take your time they will test your BF% at your gym norm for free

  9. #9
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    Quote Originally Posted by heythere09 View Post
    i really just want to lose the fat quick and get solid for now
    diet and cardio.

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