test e dbol

[hendrira]

im on a test e cycle with a dbol kickstart, ive read of people running winny at the end of their test e cycle is this a good idea? it may be too hard on the liver for me because of the dbol. P.S what do ya think of this training split? i didnt get any response in the workout area

what do you think of this split?

day one: chest/bicepts/abs (monday)
bench press 4 sets 5-10 reps
incline db press 4 sets 5-10 reps
weighted dips 4 sets 8-12 reps
cable curl 3 sets 8-12 reps
EZ bar curl 4 sets 8-12 reps
DB curl 3 sets 8-12 reps
crunches

Day 2 lower body (tuesday)
squats 5 sets 5-12 reps
leg press
leg extension 3 sets 8-12 reps
leg curl 3 sets 8-12 reps
calf raise

day 3 off (wedsday)

day 4 shoulders/ tricepts/ abs (thurs)
lateral raises 4 sets 8-12 reps
DB press 4 sets 8-12 reps
cable laterals 3 set5s 8-12 reps
rear delt flyes 3 sets 8-12 reps
close grip bench 4 sets 8-12 reps
tri pushdown 4 sets 8-12 reps
leg raises

day 5 back/traps (fri)
deadlift 5 sets 5-12 reps
pull ups 4 sets failure
DB row 3 sets 6-10 reps
curl grip pulldown 3 sets 8-12 reps
DB or machine shrug 3 sets 8-12 reps

any ideas or suggestions

[Bigzrs01]

What are your stats?
Cycle experience?
Age?
Diet?
Goals from this cycle?

[Bigzrs01]

Your training split looks similar to mine...are you trying to bulk up, cut, build strength?

[Ashop]

If your looking for size,,,TEST and DBOL make a great cycle...if used properly.

[hendrira]

bulking, i was concerned about overtraining.

[Bigzrs01]

Doesn't look too bad to me. I usually do 4 sets per bodypart which is sufficient for me...except when I do Back I do about 5 exercises

[hankdiesel]

winny is oral or injectable? one oral per cycle is a good idea but it won't kill you