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  1. 01-30-2009, 07:12 PM #1
    Football 52
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    Starting clen tonight, a few questions

    I am supposed to take taurine while on it, correct? When should I begin taking taurine?
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  2. 01-30-2009, 07:15 PM #2
    Football 52
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    Also, how much should I take on the first day? Should I break the dose up and space it out through the day? I have the liquid form.
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  3. 01-30-2009, 07:22 PM #3
    Mammon
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    hell dont start it tonight.. your not gonna sleep...
    i take mine in the AM.. id start at 40mcg.. bumping it up by 20 every day or 2..
    work your way up to about 120/140 .some cant tolerate that much..some have no issues.. i start with 40/60mcg and take another 20mcg every hour till i reach desired dose
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  4. 01-30-2009, 07:30 PM #4
    Football 52
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    Quote Originally Posted by Mammon View Post
    hell dont start it tonight.. your not gonna sleep...
    i take mine in the AM.. id start at 40mcg.. bumping it up by 20 every day or 2..
    work your way up to about 120/140 .some cant tolerate that much..some have no issues.. i start with 40/60mcg and take another 20mcg every hour till i reach desired dose
    Thanks

    What about the taurine? When and how much do you think I should take?
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  5. 01-30-2009, 07:36 PM #5
    Mammon
    Mammon is offline Banned ~ Scammer
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    i take 3-5 grams a day
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  6. 01-30-2009, 07:44 PM #6
    Football 52
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    Ok. And as far as the clen goes, I just measure it, put it in my mouth and swallow it?
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  7. 01-30-2009, 08:10 PM #7
    Football 52
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    bump
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  8. 01-30-2009, 08:15 PM #8
    Mammon
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    yep..
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