keeping the gains!!!!!!

[bigfitz1213]

alright guys, I'm starting a cycle of dbol & deca, just want to know is there anything i can take to minaminise losing my gains after the cycle? cheers

[seriousmass]

yah. a pct & food.

diet = biggest factor in keeping gains.

[chuckt12345]

well test if you meaning minimizing your pecker from working.

[seriousmass]

well test if you meaning minimizing your pecker from working.

wow. i didn't even catch that.

why the hell are you doing deca & d-bol only cycle.

What's your cycle experience?

that is not a smart cycle.. you're really going to harm your body.

[seriousmass]

Maybe this thread will alter your outlook on a deca / d-bol only cycle:

http://forums.steroid.com/showthread...t=steroid+sins

[bigfitz1213]

i did a cycle on dbol about 7years ago. i saw a few profiles on dbol and they said to use it with deca durabolin 4 better gains. any advise or info is much appreciated.

[Sherman01]

How about we get your age, height, body weight, workout history,diet, full cycle history and lets take this from the top.

Deca and dbol and no pct spoken of and no test is not a good start.

[bigfitz1213]

i'm 23 6ft tall, 19st. i've been working out on and off since i was 15. did my frist cycle when i was 16, i didn't know i great deal about steroids, to tell u the i probaly still don't. with that cycle was told to start with 10mg a day working up 40mg a day 4 a 6week cycle. this was on dbol. at the moment my diet manly a protein diet.(carbs first thing in the morning and post workout only). i've been back training constantly 4 5months now.

[sitries]

19stone!! what bf are you?

[bigfitz1213]

How about we get your age, height, body weight, workout history,diet, full cycle history and lets take this from the top.

Deca and dbol and no pct spoken of and no test is not a good start.

i'm 23, 6ft tall, 19st. i've been training on and off since i was 15. i did a cycle on dbol when i was 16. i knew less then, than i do now, which is'nt alot. i was told to start on 10mg a day, building to 2 40mg a day. at the moment my diet is a high protein diet. the only carbs i have are first thing in the morning and arter training. i've been back training for 5months now. workout consists of:- 4 exercisers per body art, 1 warm up set of 15, 3 sets of 8-10reps. i do 1body part a day. i finish my workout with 20minutes cv.

[chuckt12345]

19stone!! what bf are you?

YEA no crap,, that put you at about 265lbs. Are you overweight?

[bigfitz1213]

yeah, i'm in the prosese of loseing weight. when i orginally said i'm starting a cycle, i ment when i've lost a stone. 18st is me in good shape. just wanting advise.

[bigfitz1213]

yeah, i'm in the prosese of loseing weight. when i orginally said i'm starting a cycle, i ment when i've lost a stone. 18st is me in good shape. just wanting advise.

cheers