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  1. 02-03-2009, 01:07 PM #1
    marseea1
    marseea1 is offline Junior Member
    Join Date
    Feb 2009
    Posts
    102

    First Cycle Layout

    My stats.

    22
    5'7
    165
    11% bf
    Been lifting since i was 15. lifting seriously for a couple years now
    Am an exercise science major so i know how to diet and lift.

    I will be taking in about 3,200 calories a day, more if you guys think i need to

    My first cycle will be

    * Week 1 to 10: 400mg of test C weekly
    * Week 13 - 40mg nolva+ 100mg clomid daily
    * Week 14 - 30mg nolva+ 50mg clomid daily
    * Week 15 - 20mg nolva+ 50mg clomid daily
    * Clenbuterol for PCT


    I would like to gain about 10-15 lbs from this cycle.
    please let me know how this cycle looks. thanks
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  2. 02-03-2009, 01:27 PM #2
    marseea1
    marseea1 is offline Junior Member
    Join Date
    Feb 2009
    Posts
    102
    This is a pic taken about 3 months ago, i am a little bigger now.
    Last edited by marseea1; 02-03-2009 at 01:41 PM.
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  3. 02-03-2009, 01:34 PM #3
    johnnybigguns
    johnnybigguns is offline Banned
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    Mar 2008
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    2,885
    If I were you I would get that link off here fast.
    I would suggest going for 500mg a week and running 12 weeks
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  4. 02-03-2009, 01:53 PM #4
    Mammon
    Mammon is offline Banned ~ Scammer
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    Jan 2009
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    The Man With A Plan to sc
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    2,739
    looks fine to me..
    id run the pct one more week
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