Had a large rotor cuff tear, had surgery on nov. 4th. Tore every stitch out during physical therapy. Went back in the second time dec. 31st. I do not want to screw this up anymore. I was doing 125 mg. Test as my hrt wk. And i hear that test can break down tendon and ligaments also cartliage. So i did some research and i am know takeing 400mg. Deca w/ 125 mg. Test. I hear that deca has the ability to help rebuild conective tissue. Who believes this is true. Also can i get some feedback on all different angles for best recovery. I also have heard to get off all gear. The recovery time is 6-9 months know.any feedback would be appreciated. I am 38 yrs. Old trained for 13 yrs. 245 lbs. 12% bf have been cycleing gear for 2 yrs. W/ hrt @ 125mg wk.