ok i just did a delt shot about five min. ago. i iced my delt down bc i new i wasn't going to be steady. it went in fine then all of a sudden my hand started shaking like i dropped 15 clen all at once. it was so bad i couldn't reach up to draw back. so i put it in.if i was in a vein how long bf i know. i know that was stupid but it was in and i don't know i just put it in. please tell me what to do. self inj are new to me. man i can't wait till my boy gets back.