Wish to start again

[Night24h]

Hello ewerybody this is a great page best aar forum i have ewer seen.

My name is Ivan and i am new to the forum.Now a fue years back i whas taking aas without reading or tryind to find the right information about aas. I have worked out from time to time at the gym
started and left due to lack of time and work.Now a fue years back i started with aas without knowing what pct is or anything at all about aas as i mentioned here above and what the aas doze to the body.I got hold of decca and omnadren along with sustanon now i started to use decca along with sustanon and omnadren a couple of weeks after all of the aas whas without pct sence i did not know what pct whas and it worked fine and i whas ganing strenght .Now due to work and lack of time i started to work out less for ewery day that went until i stopped go to the gym completely.Now the side effects whas depresion along with lost of muscles but not all of it.I started to work out at the gym 1 and a halv years back and its going great last time i used a steroid whas 3 and a half years back Now what i like to ask is what can i start of with as really mild stereoid cause no mather how much i read i seem to have hard time to find a good mild stereoid if there is any at all to start using alone with no other to mix.I would very much like to gain some weight along with strenght im eating alot and working out the right way.

im 1.78
28 years old
about 73kg
10% fat

[Phate]

Hello ewerybody this is a great page best aar forum i have ewer seen.

My name is Ivan and i am new to the forum.Now a fue years back i whas taking aas without reading or tryind to find the right information about aas. I have worked out from time to time at the gym
started and left due to lack of time and work.Now a fue years back i started with aas without knowing what pct is or anything at all about aas as i mentioned here above and what the aas doze to the body.I got hold of decca and omnadren along with sysstanon now i started to use decca along with sysstanon and omnadren a couple of weeks after all of the aas whas without pct sence i did not know what pct whas and it worked fine and i whas ganing strenght .Now due to work and lack of time i started to work out less for ewery day that went until i stopped go to the gym completely.Now the side effects whas depresion along with lost of muscles but not all of it.I started to work out at the gym 1 and a halv years back and its going great last time i used a steroid whas 3 and a half years back Now what i like to ask is what can i start of with as really mild stereoid cause no mather how much i read i seem to have hard time to find a good mild stereoid if there is any at all to start using alone with no other to mix.I would very much like to gain some weight along with strenght im eating alot and working out the right way.

im 1.78
28 years old
about 73kg
10% fat

you can gain alot more natually, diet probably help you the most

what did you eat today?

[T-MOS]

Welcome,

It sounds like you need to take some time and get your workout and training back in a consistent manner to get your body ready for any steroid use first. A good solid year or two in the gym. Steroids are NOT a quick fix and only will help if you already have a good foundation. If you use too soon, you will end up losing your gains after the cycle.

Stick around here and read everything especially PCT as that is the most important part of any steroid cycle.

[Night24h]

Today i whas eating cornbread with cheese along with frostis milk apple grapes and protein shake to breakfast.And to lunch i whas eating pasta with bacon and protein shake.To dinner i whas eating cooked potatoes along with salad cucumber tomato leaf salads kidney beans maize and fried pork chops along not to mention all other litle meals i whas eating thru the day

[Phate]

Today i whas eating cornbread with cheese along with frostis milk apple grapes and protein shake to breakfast.And to lunch i whas eating pasta with bacon and protein shake.To dinner i whas eating cooked potatoes along with salad cucumber tomato leaf salads kidney beans maize and fried pork chops along not to mention all other litle meals i whas eating thru the day

diet needs lots of work, so lets start there first

write down everything you eat tomorrow and post it in the diet forum, we'll help you get that on track first

[Night24h]

Well m8 eather im 2 tierd from work or it seems that i canot fined the section 4 where to write here on forum (Diet) anyway.Im gettin upp about 7 and first meal is usaly egg white along with bread corn grapes apple and shake along with b12 b6 tablets.To lunch pasta along with salad protein shake and sometimes nuts affterward.And about 5 i eat meat along with potatoes salad beans corn alot of vegetables and im usaly finish my thirst with a protein shake.Well thats about it and afcourse its not eweryday im eating the same sometimes it happens but im trying to get to eat alot of diffrent food so i get those things i need.Hope u still can help a poor fellow in need of some more meat on the legs




Give a man food, and he can eat for a day. Give a man a job, and he can only eat for 30 minutes on break