I've been off since november 1st gettin ready do a nice bulking cycle starting march 1st for 16wks.
current stats
22yrs old
5'9"
220lbs morning empty
b/f around 13%
objective to reach 240 with or around the same bodyfat
history 5cycles in 3years.

cycle:
weeks 1-14 750mgs/wk sus
weeks 1-6 300mgs/wk prop (100mg 3x's wk)
weeks 1-14 600mgs/wk eq
weeks 1-2 50mg/day andarol week 3-4 100mgs
weeks 10-14 fina 300mg/wk
arimidex will b taken everday
pct: clomid, nolva and tribulus

protein: 250g food additional 100g's from shakes 2 a day
carbs: 500g day
fat: 60g day