i am on test e and tren a i am looking at stopping the tren and adding eq or deca any advice i want to get some bad ass results
im 26
6,1
185 pounds
13bf
i am on test e and tren a i am looking at stopping the tren and adding eq or deca any advice i want to get some bad ass results
im 26
6,1
185 pounds
13bf
this is my fourth cycle and yes i could use some help thats why im on here my diet is clean i have been on tren 9 weeks time to get off my other cycles all had test in them with d bol ,,, anavar,,,, eq
what did you weigh when you started?
i would like to see your diet written out
i wake up and start with chopped chicken breast and a milk lunch time is late for me usually a steak on wheat from subway with milk dinner is late usually chicken or tuna with milk then i hit the gym for 1 hour come home and whey protien peanut butter banna and milk in the blender what would u change or do ???
This Is your 4th cycle and your 6'1 185lbs while running test in each one? Do you run PCT after your cycles?
i would change basically everything, the diet is horrible, and i can promise you it's the reason you are so light for your height even after 4 cycles
post EVERYTHING you eat tom and we'll help you critique it, but some basic tips
1) eat every 2-3 hours, no excuses, just do it
2) try to get around 50g of protein per meal
3) just eat, and eat, and eat, you need to eat to grow
i just got of the scale om 190,,,, i did weigh 215 when i was out of shape im just trying to eat clean but i cant eat garbage otherwise i get fat. but when i eat clean i cant put the weight on
please send me a good day diet thanks
thanks bud i didnt know there was one
i need advice on what pct to take and were to get it thanks
I guess you didn't know there was also a pct section, and that you can't ask for sources here.
my problem is its my 9th week and i dont want to stop juicing so i know tren should stop at like 10 weeks is there any thing i can replace the tren with
im not new to the site but i really have not been on it much thanks i will check it out
how much have you gained on this cycle so far? write the cycle out in typical fashion so we can see what you originally had planned.
i have gained 10 pounds maybe a little more it is a pretty simple cycle since i do not have ass much know how ass a lot of people but i try to do my reaserch,,,
week 1 test p 450mg
week 2-9 150mg test p eod and 100mg tren a eod
and now i am here looking for some solid help to get big
i wouldnt add eq or deca.. id finish this one up.. run pct..take some time off and plan your next cycle
lol what big said. with what have you been running this cycle you should have some huge gains!!! Just run test for another 4 weeks then end this madness. You need to look at your training and your diet a lot more.
ive got great gains 10-15 pounds with great def now to me thats not to bad but thanks for the advice
damn bro... you really need to stop the cycle and go straight into pct. then wait a few years bulking naturally. dont make anymore mistakes
trust me i know
There are currently 1 users browsing this thread. (0 members and 1 guests)