Bloated?

[Adreja]

Been looking around on the net bout bloated stomachs which seems that a lot of bodybuilders have these days. Some explain that its because roids make your internal organs grow larger therefor pushing your stomach out. Some because they eat a lot so stomach is always full and big. I came across a few web pages which say that all the protein powders that are taken during the day have a lot of good bacteria which is dead so it doesn't pass through the system and stays in the stomach and intestines making them bigger and pushing the stomach out giving the bloated look. So whats actually suggested instead of protein powders is to drink kefir milk which is the original source where the protein powders are gotten from.
Guys have a look at these links and see what you think.

http://users.chariot.net.au/~dna/kefir-composition.htm

http://www.youtube.com/watch?v=MRJ1Q...eature=related
http://www.youtube.com/watch?v=EOC53...eature=related

[hellapimpin]

roids makin stomachs grow? that's GH as far as i know..GH guts

[bahrianite]

steroids do not make your organs grow!!!as far as having a gut cum out while on roids is concerned it may be due to a number of reasons such as fat,not training your abs etc etc.

the bloat by roids is the result of water retention due to high estrogen levels.

GH causes the organs to grow bigger even fingers in some cases!

[Adreja]

What do you guys think about substituting the protein powder with kefir?

[hellapimpin]

hrmm..ima stick to protein powder..but kefir is interesting..:P