Is Keto(CKD) good or bad when doing a cycle?
Been doing keto now for some weeks and love it. Thinking about doing a cycle. but don't want to ruin it with a bad diet.
Is Keto(CKD) good or bad when doing a cycle?
Been doing keto now for some weeks and love it. Thinking about doing a cycle. but don't want to ruin it with a bad diet.
exactly what i thought m8 i started prop with a ultra clean diet and i did start loosing alot of weight where i could start see things poping out and up... but i wasnt actualy gaining much and started to make me feel like this is a waste of time but then i started bulking alittle like adding a curry or alot more carbs twice or 3 times a week and ive started to get alot bigger now and ive still kept that defined look so i wouldnt do that keto diet if ur looking to put abit of mass on i dont think it works well with gear at all...... i just think it a serious weight watching goal but its up to u just mix in abit of carbs if u wont a better look and ull like the results but if u just eat ultra clean u wont get much bigger but it will make everything stand out m8!
hope this helps abit bud!
what kind of cycle? bulk or cut?
I would cycle carbs more than likely. But if your on a cutter I dont see how keto would hurt. You would get lean pretty quick. But for a bulk, HELL NO!!
Thank you all.
I'm gona be bulking, so i'm gona drop the keto for a while![]()
what did your keto diet look like ??
Bulking on Keto is stupid
Cutting on Keto is fine (even with gear)
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