first cycle

[whiteg40]

Hello,

I want to do my first cycle.

Age 33
Training experience 5 years
Weight 154 lbs (70kg)
Height 170cm

cycle

1-4 Naposim - 20mg day
1-8 Testoviron 250mg weak
1-8 Nolvadex 10mg day
5-10 HCG 500ui Tuesday e 500ui Friday
1-8 Nolvadex 10mg por dia

PCT: (after 11 days)
-Nolvadex (Tamoxifeno)
1-14 40mg day
15-28: 20mg day
-Clomid
1-14: Clomid - 100mg day
14-28: Clomid - 50mg day
after 28 days Legalon 140mg for 3 weak

what do you think about this?

and for diet?

regards

Bruno

[PT]

i would up the test to 400mgs a week and run it between 10-12 weeks. 8 weeks is to short.

[whiteg40]

ok, 400mg for test.

What do you think about 1-8 Nolvadex 10mg day and 5-10 HCG 500ui Tuesday e 500ui Friday?

10 week, is not to long?

[Mammon]

10 weeks is fine..
you could run the nolvadex but might consider using adex/ldex and have the nolvadex in hand if you still have issues and for pct..
for pct id add in some clomid as well

[SampsonandDelilah]

10 weeks is fine..
You could run the nolvadex but might consider using adex/ldex and have the nolvadex in hand if you still have issues and for pct..
For pct id add in some clomid as well

...x2

[whiteg40]

ok,

regards

Bruno