What's going on, weight is in freefall?

**Immortal Soldier** · 02-19-2009, 04:18 PM

Alright as you all know, I got sick recently. Before that I was 210 which was last Wed.

Anyway I was sick for a four days and couldn't do shit.

Well I started workouts out on Monday I weighed in at 208, not too bad I guess couple pounds of water weight. Then Tuesday I weighed in at 206...ok I thought maybe just my body weight fluctuating. I took Wednesday off, even though i didn't want to.

Anyway, I did an early workout today and I just taken a dump too. After workouts I weighed myself and I was 204.5

So im pretty pissed right now because I keep falling in weight. I chalked the last weigh in up to it being an early workout, I didnt have alot of food in my stomach/just taken a dump.

My diet isn't amazing, but its sufficient (3,500-4,000 calories 300-400grms carbs around 200 grms protein)

My appetite was lost during my illness and Im still not fully back, but I doubt my diet is that off that my body would drop weight this fast.

Could be fat loss/water loss?

(Im in week 8 1/2 of my Test-e cycle)

**johnnybigguns** · 02-19-2009, 04:38 PM

You should weigh yourself in the morning when you get up before eating anything. From what I have read this is suppose to be the most constant weight

**redz** · 02-19-2009, 04:40 PM

My weight can vary by more than 5lbs at any given time especially while bulking.

**Immortal Soldier** · 02-19-2009, 04:58 PM

I mean I lost some of my "bloat" so im guessing some of it was water weight?

But I was in the 207-208 consistently when I finally hit 210 then I got sick and I came back and weighed myself and I was 208 than this began to happen just steady weight drop.

Nothing pisses me off more than losing weight. It's like a slap in the face.

**MercyDog** · 02-19-2009, 05:08 PM

same thing is happening here as well, I've lost 7lbs. in 10 days during and after I was sick/tired for 4-5 days as well. I'd like to have an explanation myself. Lets figure this thing out bro.

**boxer1** · 02-20-2009, 08:07 AM

same here m8, i've lost 5lbs in 4 days, i'm sick as hell and the thought of eating 4000cals gives me a panic attack lol, really want to get back in the gym and eat properly but i feel like i've got lead running through my viens, just wanna sleep.

***T-MOS*** · 02-20-2009, 08:10 AM

Originally Posted by johnnybigguns

You should weigh yourself in the morning when you get up before eating anything. From what I have read this is suppose to be the most constant weight

Exactly ^^^

and your body was in a deficit from being sick, then working out ...

You need to start eating and then your body will get back on track and the weight will come back quick