Winstroll

[CytoG09]

Is Winstroll good for a first-time steroid use cycle?

[johnnybigguns]

No
whats your age/weight/height

[CytoG09]

Any suggestions on a good first time cycle?

[T-MOS]

NO its not, it will shut down your natural Test production

[CytoG09]

Age: 20
Weight:180
Height: 6'3

[redz]

180 is pretty small for 6'3 you need to focus more on diet.

[T-MOS]

180 is pretty small for 6'3 you need to focus more on diet.

^^^^agreed

at 6'3" you should be able to get to about 210-220 Naturally

steroids are all about the FOOD INTAKE. if you can't eat to grow to your natural potential, chances are you won't keep any of the gains you may make from a steroid cycle.

Start with diet, then we can go from there

post up what you typically eat in a day and when, and we can take a look to see where you need help

[johnnybigguns]

Focus on diet and waitng a few more years.

[CytoG09]

cutting body fat has been my main goal for a while. with the best diet i can do iv gotten to just under 8% body fat... now I'm looking for something to help bulk up but keep lean muscle mass

[CytoG09]

I'll post my diet in a minute

[CytoG09]

Morning- 6 egg white / 10 blue berries / 1/2 cup of oatmean / 1 cup of OJ
Snack- Pure Protein Shake (35g protien)
Lunch- Ham or Turkey or Steak or Chicken with either sweet potato, brown rice, or wheat pasta
Snack- 1/4 Cup Almunds and No Fat Yogurt
Post Gym- 1.5 scoop of Syntha 6 Protein
Dinner- Same options as lunch, just switched up

[T-MOS]

diet doesn't look too bad if you are cutting, but to bulk, you are gonna have to eat about double that and replace the first shake with whole foods and add another meal in there as well so that you are eating a meal every 3 hours you are awake. clean meals

[CytoG09]

alright.. i appreciate the advice everyone

[kidrock29520]

with that diet if your trying to cut down to around 5% yea winny is a good cycle you could always add a low dose of test