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  1. #1
    laduem88's Avatar
    laduem88 is offline Senior Member
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    anavar dosing question

    i got 10mg pills and want to do 50mg a day...should i pop 2 pills in the morning then 2 more pills like 5 or 6 hours later then 1 pill before bed?

  2. #2
    J-41-sd is offline Associate Member
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    I took 50mg, and I took it all at once before my workout, but I don't know if that is the best possible way. It worked well for me, but when I took d-bol I spaced it out throughout the day like you are planning.

  3. #3
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Morning and evening works fine.

  4. #4
    KatsMeow is offline Stupid
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    That works fine, I like splitting but take one set an hour or so before workout

  5. #5
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    Pittbull78 is offline Junior Member
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    I would take one upon waking up, and then 2 before workout and 1 about an hour after your workout and then one in the evening in other words its best to keep a constant elevation if you can.

  6. #6
    jamyjamjr is offline Banned
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    3 in the am 2 in the pm (some people have a hard time sleeping when they take alot at night)

  7. #7
    jamyjamjr is offline Banned
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    think half life kids...

  8. #8
    Ashop's Avatar
    Ashop is offline Anabolic Member
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    Lightbulb

    Quote Originally Posted by laduem88 View Post
    i got 10mg pills and want to do 50mg a day...should i pop 2 pills in the morning then 2 more pills like 5 or 6 hours later then 1 pill before bed?
    I would split dosages,,, AM/PM

  9. #9
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    for maximum stability of blood levels you should be taking an evenly split dose every half of the half life

    since var has an 8 hour half life that means that you should be taking it every 4 hours if possible, divide that into the amount of mgs you want to take per day and you get

    6 doses per day at 8.33mg/dose

    obviously you can't dose that correctly so your best alternative would be to spread them into 5 doses per day of 10mg each, divided into hours per day and you get every 5 hours(rounded)

    this is optimal, but you can get away with less if you wish, i'm just writing this out as it works with any steroid so now you know how to dose anything you take

    good luck on your cycle

  10. #10
    magic32's Avatar
    magic32 is offline AR-Elite Hall of Famer
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    That's an interesting philosophy Phate.

    Clinically speaking, drugs are considered to have 8 half lives. That is to say every drug experiences a loss of half its potency 8 times before reaching its last, known as the terminal half life. For example, let’s say you take 50mgs of Var, eight hours later due to the three biological forces (metabolism, degradation & excretion) one half or 25mgs of active Var remains in your system and the redundancy continues. After eight more hours 12.5mgs remain, and so on -- 6.25, 3.13, 1.57, .77, .36, down to 1.8 at which time the drug is considered voided. So for the optimal purposes of maintaining steady state a drug should be re-administered (much like pain pills) at the conclusion of the first half life. Thus Var would ideally be retaken every 8 hours. However, when charted there is not a stark decline in the rate at which of blood serum rises until after the second half life. Because of this and for reasons of practicality and convenience, the middle of the second half life (8 + 4 = 12hrs) is considered acceptable, which is why dosages are generally divided.
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  11. #11
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    ^^^Great Post.

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