Suggestions for a 2nd cycle! (Help)

**Ronaldo_911** · 02-22-2009, 10:26 PM

Hey guys, I finish my 1st cycle 3 weeks ago. And I gained around 32-34 pounds. what do u really guys think of another bulking cycle?! I need suggestions!

my stat is:

age 27
weight 220 pounds
height 180 cm
I don't know about my body fat, but I think I have enough body fat

My 1st cycle plan is attached

Thanks

**Phate** · 02-22-2009, 10:30 PM

did you pct?

time off should at least equal time on plus your pct

***T-MOS*** · 02-22-2009, 10:30 PM

that was your FIRST cycle??? seriously???

wow, way too many compounds, but glad it worked for you.

how long are you going to wait before you start the next cycle?

**Phate** · 02-22-2009, 10:32 PM

looks more like a 5th cycle or so to me, lol

**johnnybigguns** · 02-22-2009, 10:32 PM

With running that many compounds I would take a good break for abit.

**Ronaldo_911** · 02-22-2009, 10:47 PM

am still on the PCT, and I will finish in 3 weeks. but I need to know how long I wait for start my cycle (I was thinking of 2 or 3 months) and what cycle(Bulking one) do u guys suggest?

Thanks

**Phate** · 02-22-2009, 10:49 PM

timeon+pct= time off

so if you do a 12 week bulker plus 4 week pct then you should wait AT LEAST 16 weeks before starting your next cycle

though bloodwork is the best indicator of when you are ready to start another cycle

**Shurik** · 02-22-2009, 11:06 PM

Unbelievable. Thats a lot of shi* for a first cycle. What happened to one compound at a time? All you have left to do now is just run trenbolone balls out, since you already jumped into that many compounds. Which I dont suggest to do, but whatever I guess. I'm still kinda in shock about your cycle.