
Originally Posted by
newbie56
I have used clen once or twice but yes this is first stack. Good advice to say leaving the gear alone, but I have decided to try this once.
if you are going to the gear you need to do some more research.....first cycle should be a test cycle and test should be the biggest part of any cycle IMO
As I said, I dont know my exact bodyfat, maybe more then nine...I can see my abs, but right now they are not clearly defined.
Best way to cute body fat is diet it is not the gear...gear really dont cut body fat but diet and cardio
My goals are bodyfat reduction while maintaining muscle mass. This is the only gear I have access to right now, and I dont plan on pursuing anything else, even though Im sure there are better options.
dont settle on just the gear you have you are talking about your health here.....i would never just do something because that all i have research and learn on what is need.....you dont even have a pct which is also just as important as any gear or cycle
My diet is fairly good. I stick with complex carbs such as oatmeal, and have a high protein diet, taking in about 210 grams. I take fish oils and CLA. I cut my carbs after six, and I will sometimes cheat with breads or the odd sugar food. I have cut most sugars(except post workout) and high fat foods out as well as alcohol. My workouts are three circuit training weight workouts a week and five days of MMA/wrestling/muay thai. I also run about 20 miles a week. I am upping my LSD cardio a bit for this trip, and am not worried about overtraining too much as this is something I have done for years and I do take time off if I feel run down.
post you diet in this thread or in the diet thread and let us look at where you are really at....it not just want you it it how offten and how many times during the day
Thanks again for your feedback or suggestions it is appreciated! Other supplements I take are multi, BCAAs, milk thistle, joint supplement, and a greens. thanks