Howdy all. 40+ guy thinking about the ingredients for the next set of good results.
Many of you chimed in on my last cycle with pics ...it went well. Netted about an 8 lb gain while dropping 3 inches off my waist...No hulk,but thats not the desire or the goal for this 40 year old.
I am 5'9" and now weigh only 175 lbs...which is looking good on me....the wife loves it. I got down to about 12-13 % bf, and I was very happy with the cut look of my arms ,shoulders and chest...but my lower ab held on to the bit of flab that kept my lower abs from showing through. Last cycles results were a result of much improved knowledge and application of needed diet changes.
However....I did not eat enough...should have /could have ate more and put on more muscle...but I was so afraid of ending the cycle heavy...trim was what I wanted.
I went in about 15-18 % bf that time ...and this time I am entering a cycle at my new 12-13 % so I will not be so afraid of eating....this time I can put on some size and still come out at 12% ish...but I need help to get that last roll off. here is the pic of me so you can see the look that makes me happy....just want to add a touch more size in the chest and get those abs out.
The last cycle was test e at 500mg a week shot 2xweek for 13 weeks,and anavar at 50mg for the last 8 weeks. pct as suggested here with a little adex added eod right from the 4th week through. No serious sides...just a few shoulder pimples.
So the expereince was good ,but I under ate...but achieved a look that was ,for me, a great result....this time I need a little better result, I want to try to achieve a 10% bf where the abs are more evident. Diet ,diet ,diet...I am good with that...thinking about 3500 cals for week 2 -8 then the last 2 weeks cutting that back to about 2000. Trusting this with cardio bieng upped to 45 minutes a day(as compared to just my normal 30) will push me past this plateau where I can not shake the ab fat.
My thoughts are leading to test e at 500mg a week shot 2 x a week and some var at 50 mg for the last 6 weeks...so very similar to my last cycle...here is where I need help. What else is suggested to aid in this cutting cycle. Tren sounds good,but may not be wise yet...I dont know enough about my tolerances.(like when I learned that winny is tough for me to take due to my shoulders and hands aching) but it does seem tempting...is it something I could add at a lower dosage of 2-300 mg a week and get some benefits without too bad of sides? That would be good...and if if gets tough on me..I can dump it...
Or should I use deca?
Anyways you guys tell me what you think...
I have clen -t3 on hand also which I have read should be taken while on cycle to prevent wasting....so that is in the plan also.
Long winded yeah, I know ,but if I want quality advice ...it requires you having the info...
Cheers.