Stanozolol Only Cycle

**shaytorn** · 03-08-2009, 06:14 PM

Hi All,

Stats:
36 years old.
Weight 94.2kg's
BF% 11.4
Good clean diet ( 7 meals per day as per previous post and advice from here)

I have now got access to 6* 10ml bottles of 100mg Stanozolol from a trusted source and would like some advice on best way to take it please.
I have a very intense training and diet program (from 128kg's down to 94.2kg's so far) and want to use the above for a cutting cycle. I have read through a lot of threads and posts about using test as well but due to my diet/supplementation and training i am putting on as much lean muscle mass as i want to have. My goal is to be 10% bf (or even a little lower) and stay around the 93kg mark due to the weight division I want to fight at. I purely want to boost the efforts i am already putting in and keep it safe.

I also have some access to Clen and have read the very informative thread on that so i am comfortable with my knowledge level on that.

I can post my diet and training schedule if need be.
Thanks in advance for your help guys.

**shaytorn** · 03-08-2009, 06:34 PM

Ok thought i would add the diet and workout plan as well so i am giving all the info. I am taking this very seriously as it has been a real life change for me. here it is:
MEAL AND TRAINING PLAN. January 2009.

Monday:
Morning: Gym – Chest & Triceps Weights & Abs.
Evening: (choose 2) 20 mn Bike,20 mn Elliptical,20 mn Rower,20 mn Stepper

Tuesday:
Morning: MMA Conditioning workout. See Below Evening: Core Training (Planks, exercise Ball, Medicine Ball work)

Wednesday:
Morning: Boxing Power & Conditioning workout. See below.
Evening: Hypoxic interval Cardio Session (using easy breathe/snorkel)

Thursday:
Morning: MMA Ground & Pound Training/conditioning.
Evening: Gym –Back & Biceps & Forearms Weights

Friday:
Morning: MMA Conditioning workout. See below.
Evening: 1 Hr BJJ Class, 1 Hr Kickboxing class. Finish with Pad session.

Saturday:
Morning: Early am: Gym – Legs and Shoulders. Play football 2pm.
Evening: Light Swim to stretch out. Ab workout before bed.

Sunday:
Morning: 5:30am - 9.4 Km Road run.
Evening: Big walk with family & Dogs (just light)

================================================== =======
Daily Meal Planner
Meal 1. 6am
* Upon Rising 2 Scoops Purple Wraath with one teaspoon Acetyl L-Carnitine in 250 Ml Water as soon as wake up.
* Rapid Digest Protein Shake with Udos Oil & 5g Glutamine When returning from run/workout.

Meal 2. 830am
*Untoasted Wholegrain Rolled Oat muesli with Fat Free Yoghurt
And put a handful of fresh blueberries in it.
* Big Glass of water.
* Pure Green Tea with 2 Stevia tablets (have again at 3pm). Also have Swisse multivitamin, Glucosamine, Vitamin C, Calcium&Magnesium, Brindleberry & Chromium Piccolinate, Vegetal Silicea & Conjugated Linoleic acid

Meal 3. 11am
* Protein Shake with 5g Glutamine. OR Musashi 30g orange straight Protein Drink (Zero carb, Zero Fat)
* Good Handful of Almond & Macadamia & Walnut Kernels & some Cashews
* Big Glass of water & A Fuji Apple.

Meal 4.1:30 pm
*180g of tuna with Steam vegies pack (broccoli, cauliflower and yellow beans).
* Other option is Tuna (or other lean meat) with Baby Spinach Leaves etc.

Meal 5.4.00 pm
* Protein Shake with Udos Oil and 5g (teaspoon) of glutamine.
* Nuts and soft cheese for snack.

Meal 6.630pm
Lean Chicken/beef/lamb/fish etc and vegies (broccoli, spinach, cauliflower and red capsicum, beans, mushrooms)

Meal 7.9:30 pm
* Protein Shake (Fusion slow digest) and a few nuts or few slices of “Coon Light & Tasty” or cottage cheese.
================================================== ========

**shaytorn** · 03-08-2009, 11:00 PM

bump. so i dont get forgotten lol

***T-MOS*** · 03-08-2009, 11:07 PM

It takes time to get answers sometimes depending on when you post. Its 1am where I am so give it time

You are wanting to lose less than 2% bodyfat, you can do that with your diet and training IMHO

I would NEVER take winny without adding in some Test as winny will Turn OFF your natural Test production.